Welcome…
I am here to help
Where to start?
How to choose the right therapist?
About me
My name is Pavla, and I am an accredited existential psychotherapist. I provide individual and group psychotherapy services in Central London. Additionally, I offer virtual therapy sessions on a one-to-one basis, allowing me to work with clients from around the world.
The term “existential” refers to my approach, which views human beings as holistic entities comprising not only the mind but also the spirit and body. While our minds may have limited recollection of past experiences, our bodies always remember. I place great importance on attending to the physiology of our being, as our bodies play a significant role in our journey of healing and growth. I will delve deeper into this aspect later on.
Throughout my two-decade-long professional journey, I have gained experience in various settings, including mental health hospitals in the NHS, the private sector, HM prison service, townships, slums, rehabilitation centres for addictions, and marginalised and oppressed communities across Europe, Africa, and Asia. The most valuable lesson I have learned is that despite our different backgrounds and life experiences, we share common emotions such as love, sadness, anger, pain, and a sense of connection. No pain is too small or insignificant; each one holds significance and deserves attention.
I am passionate about helping you heal from experiences that were not of your choosing.
No pain is too small or insignificant; each one holds significance and deserves attention.
Who I can help:
Psychological symptoms referrals
Relationship difficulties:
- addictions
- break ups
- infidelity
- attachment issues
- bereavement
- childhood/bullying
Interpersonal difficulties:
- anxiety
- emotional management
- grief
- burnout
- boarding school syndrome
- discrimination
- racism
- social anxiety
Intrapersonal difficulties:
- relationship with food
- career counselling
- dissociation
- depression
- gender dysphoria
- low self-esteem and confidence
- stress
Mental health issues:
- Psychosis
- Personality difficulties
- Suicidal ideation
Psychosomatic symptoms referrals
- Chronic illness
- Chronic fatigue syndrom
- Limbic system injury/impairment
- Nervous system related psychosomatic difficulties
Trauma:
- Sexual/ emotional/ physical abuse
- Natural disasters
- Single / complex trauma
- Post-traumatic Stress Disorder (PTSD)
- Panic attacks
- Post-natal depression
My approach
Instead of pathologising my clients, I adopt a different approach, working collaboratively with individuals to understand the significance of their distressing symptoms. I perceive emotions, even the painful ones, as signals and messages that can guide us towards personal growth and transformation. By embracing these uncomfortable feelings, we open ourselves up to positive experiences of self-discovery and development.
My therapeutic approach combines verbal exploration with creative and expressive techniques, such as “action methods” and somatic signals. I draw from various modalities, however, my primary focus lies in the power of spontaneity and creativity found in Psychodrama psychotherapy and the effectiveness of Somatic Experiencing in trauma treatment in combination with the clinical application of the Bionic Sound Healing. Within a safe therapeutic space, I provide support and guidance as you gain insights into your challenges, work through them, and heal at your own pace.
Expert collaboration
Functional medicine expert:
Daisy
Illchovska
Biomechanics, physical injury, and athlete coach expert:
Kante
Abdoulaye
Fees
Individual sessions
£150 / 55 min. session
Group psychotherapy sessions
£220 / month for weekly 2,5 hour session
I offer my services in two formats:
1. Face-to-face sessions:
Located in Central London
2. Virtual sessions:
Available internationally through my virtual clinic (via Zoom).
Contact
Pavla
Cveckova
Group and Individual Psychotherapist
BSc. MA DiS. MUKCP MBPA
For further details on counselling and psychotherapy, to schedule a consultation or assessment, or to inquire about booking me for customised training, please contact me using the email address provided or fill out the contact form below.